• On Sunday, a friend called out of the blue to offer me a ride to English Country Dancing. I hadn’t been dancing since September, and hadn’t expected to resume until the weather warmed up. Decided to go along, even if I just wound up sitting on the sidelines, watching the dancers and enjoying the music. Of course, once I got there, I wound up dancing every dance. Two hours later, I was tired but elated.
• This morning, I used my new Walk at Home exercise DVD for the first time. Warmed up, walked 1 mile, cooled down, had a lovely shower, and finished with a healthy breakfast. Felt very proud of myself.

Of course, once is not exactly a streak.

So my goal for the rest of the week will be to do the walking DVD least one more time, and then on Sunday, to go either to 5-pin bowling that afternoon or to ECD again that evening – or both!