I’m starting to notice while I know what to do, I simply don’t have the energy. It’s as though I’m moving through all the moves but don’t really have the drive to push it harder. It’s a little frustrating but then again, I think it’s suppose to be that way because this weekend I purposely double stacked everything in order to get back on track.
The next item up is Stretching or Resting…I choose rest. I think my muscles need it.