I just got out of a rehab center. I’ve been waking up every morning and literally getting on my knees to pray to God that he’ll keep me sober and as positive as possible throughout the day.
FOR ME: Prayer & Meditation work “hand in hand” ...
At night, I do my readings and meditate on scripture and the word of God! (forgot also in the morning that I meditate on a Daily Reflection). I have to stick with it, because ALL OF MY OTHER GOALS depend on it – my sobriety! It’s spiritual.

BTW: the girl is gone … it was hectic. I feel blessed to have a 2nd chance and be breathing right now in this moment. I can’t wait to live the next moment.

God Bless,
Curt B. aka Tru