tknight is t'done t'day

lower my blood pressure (read all 17 entries…)
Headed downward... still not where it should be though... 7 months ago

This is an ongoing effort that needs better results.

So far the trend is in the right range…

I have managed to see 138 over 92 last week…

A High Normal for my Systolic and a Mild Stage 1 for my Diastolic.

One day at a time…



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