detox my body (read all 2 entries…)
It's going pretty well! 8 months ago

My diet is generally:

Breakfast – Either a banana or cut up fruit (strawberries, banana, grapes)

Snack – Almonds, raisins

Lunch – Brown rice with tomatoes and onion, black beans

Snack – Carrots and broccoli with organic spinach hummus, or an orange

Dinner – A salad (baby spinach, carrots, tomatoes, cucumber, red pepper) with 1 tsp. of Lite Italian dressing (I know, my one non-detox item!) And, if still hungry, more brown rice.

With some Yogi Detox Berry tea and lots and lots of water.

I’m really starting to get used to eating this way! Overall, I think I can incorporate this type of eating into my daily ritual, even once my detox is completed :-)



Comments:

 

I want to:
43 Things Login