Sponsored Links

How To Develop Intuition?

www.silvalifesystem.com/Intuition     Discover a Different Approach. Download Your Free Meditation Guide

Eating Intuitively

shopping.yahoo.com/     Huge selection at great prices. Shop Yahoo Shopping today and save!

Eating Intuitively

www.amazon.com/Books     Books to Suit Every Method of Staying Healthy

Mindful Eating Program

www.eatingreset.com/     Four weeks to a new you--all online Reset your eating, reset your life!

eat intuitively (read all 63 entries…)

Piecing the puzzle together here: I get this bit – it makes perfect sense: I eat enough, not over-eat, but as much as I want and need, and I am happy and satisfied until I am ready to eat again. It’s simple. Food is food, a pleasure but limited to itself, not a guilty pleasure or something to torture myself with, and ta-da. That is the way my body and my mind want me to eat – not ‘food as device’.
If I’m ever in doubt. I just need to remember this.



I want to:
43 Things Login