bigtunacan is a lazy pig that needs to get re-motivated
I think I’m finally getting into the “cardio zone”. I did 1/2 an hour on an Arc Trainer today; that thing is pretty amazing. In 30 minutes I was able to burn close to 350 calories.
I’ve been doing cardio steady for 2 weeks now. I’m running on a tread climber, using the arc trainer and swimming.