I’m still learning and always will be learning to control my thoughts. Expert say you have about 60,000 thoughts a day …trying to control that many would be exhausting.
What I have found that will help is, your thoughts are energy so pay attention to “The Way You Feel” ....if you feel good then your thoughts are on a positive vibration with the Universe or God or a Higher source of energy, whatever you want to call it …I call it, God.
If you feel bad then that is when you can manage your thoughts and “Change the frequency you are on ..or in other words, change what you are thinking about to something that makes you feel good…when you feel good then you will attract like thoughts and more like thoughts…I’m sure you have heard of this cool site, I recommend it …www.TheSecret.tv …it’s all about “Your Thoughts”