practice meditation
i know this will help me! 8 months ago

so im in college and im a dance major, and even though i love dancing, and i wouldn’t be doing anything other than this, i get stressed out all the freaking time! im always running around from class to class, with papers and personal life all in the back of my head, and i know i need to at least set aside 5 minutes a day to make myself feel better. starting tomorrow morning, im going to meditate when i get up. i guess im just going to take nice deep breaths, get in tuned with my body and how i feel in that moment, and go over some things that will happen in my day. i think this will relax me, and get my day started well. i just hope i dont fall asleep when i close my eyes!



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