Hannah Home from the great spontaineous Europe tour!

get healthier (read all 19 entries…)
Calmer today... 9 months ago

Still not understanding Matalan’s logic but hey.

Things are going well on the drink front. I’ve roughly halved what I used to drink in a week (finally!) and I’m drinking a lot more water too :)

Mentally I feel a bit healthier now I haven’t got as much hanging over my head…
  • The business plan I was desperately trying to decipher from yuppy-speak is now out of my hands until it comes to editing time.
  • Things with Andy are running smoothly
  • Easter means Uncle Alan visiting which is always good :)

Smoking is still a constant – about 6 a day give or take 1 or 2.

Exercise-wise I’ve been making sure I walk up the town a couple of times a week minimum as this month I’ve got about 2days a week at The Camp (as the bosses’ baby is due) so not doing as much as normal :( I’ve been walking around Hertford a fair amount too though. I really wanna shift some of this fat :( My waist has started to disappear and I dislike my thighs even more! I’m 5’6” and 13st. I wanna shift that 2st I seem to have put on… Or maybe I need new scales lol. Either way I wanna get back to what I looked like when I was 11st according to them.

I’m trying to eat smaller portions – what I eat is mostly healthy stuff, just too much of it! Like a mountain of pasta when I cook it. I’m also continuing to have a reduced intake of milk and cheese as it was just scary how much I got through before.
... Doesn’t help having 4 easter eggs next to me though lol!



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