lovmylife I printed out the c25k plan.
at the gym tonight i did the
8 months ago
walk/run thing – finally.
i’ve been going to the gym and lifting weights & biking & walking…so finally, i ran! it felt great!
lovmylife I printed out the c25k plan.
walk/run thing – finally.
i’ve been going to the gym and lifting weights & biking & walking…so finally, i ran! it felt great!