Sponsored Links

How to Start Running

www.runningandweightloss.com/Start     Lose Weight by Starting to Run. Become Fitter and Healthier!

Running For Beginners

thefrugalexerciser.blogspot.com/     Burn Fat & Lose Weight Older or Obese, No Problem

How to Begin Running

www.runforlife.com/     How to Start How to Improve

start running again

I ran for about a 1/2 hour yesterday (and, before that, warmed up for 15 minutes walking on the treadmill). I remember when 1/2 hour was a short run. This one seemed to go on forever.

My goal is to run enough to be able to tell people that I run. And to do a 5k this fall.



I want to:
43 Things Login