I feel like a size 10 is a healthy size. It seems to be the national average. A size 10 woman usually weighs between 130 and 140, so I have some work to do! A size 10 wouldn’t seem too far off from a size 16, but the number of pounds says it all! Im kind of tempted to go out and buy a really pretty dress in a size 10. It might be my motivation to keep working my butt off until I fit into it. Itd be kind of like they do on those makeover shows and I could have a big reveal party and everything. Lol.