Last Wednesday, I decided to take both core strength classes – the body weight one and kettlebell immediately after. I survived.

Our coach told me to take it easy in the second class, but I like pushing the envelope so I did nearly everything.

The muscle ache that lingered for the rest of the week reminds me of my first class. It like, “Hello, old friend!” because I haven’t been feeling much beyond the next day.

Now I need to work on my cardio, which is rather tragic.