knottylady is getting stronger by the day

exercise 10,000 minutes in 2009 (read all 18 entries…)
Exercise 10k Minutes in 2009: May 3-9 8 months ago
DateMinutesActivitiesNotes
Sun 3:---
Mon 4:42RunRun+10min WU&CD
Tue 5:---
Wed 6:---
Thu 7:---
Fri 8:---
Sat 9:---

...
...

Week’s Total:42 min
Month to Date:42 min
Year to Date:9108.84 min
Minutes to 10k:891.16 min

WU&CD = Warm up and cool down (with run)
TC = Treadclimber
CT = Core Training class
SS = Super Sculpt class
ST = Strength Training class



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