okay so i havent OFFICIALLY stopped all together.
the longest i have gone without pulling was about 4 weeks.
Its been 12 years of baldness and its time for change! and stick to it! For 66% of my life i have been constantly paranoid, anxious, hurt, and it sucks.

Sounds silly, but i have gotten long gel nails last week. Wow do they give me a confidence boost or what. Crazy eh?
And THEY ARE HELPING!
The amount of damage i would usually do in a day has been what i have done in a whole week. No complaints there.

To be continued.. ;)