Waterfall Nymph ready for the New Year
Completed Week 3
7 months ago
Not much else to report. Not painful but appropriately hard to do.
Week 4
Day 1: 32 / 38 / 32 / 32/ max (at least 48) w/ 60 second rest
Day 2: 38 / 45 / 38 / 38/ max (at least 54) w/60 second rest
Day 3: 45 / 50 / 45 / 45/ max (at least 60) w/ 60 second rest
