Karen Today is a good day.

do the couch to 5k (read all 4 entries…)
Week 1, Session #2 7 months ago

Included the 5 min warm up in the 20 min total this time…. but then ended up walking an extra few mins at the end anyway. It’s amazing how quickly times goes by… I’m really enjoying the structure of the work out.



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Karen has gotten 2 cheers on this entry.

  • Lisa cheered this 7 months ago
  • wren cheered this 7 months ago

 

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