sixfootdoll gripping the steering wheel of my life.

lose weight (read all 23 entries…)
Okay, so I gained- AGAIN. 7 months ago
I’m back at 170.
I’m giving myself a month to lose these last 10 pounds. It seems like my body is dead-set on staying at this weight. Then again, I haven’t been doing anything productive to lose weight lately.
So here are my tweaks:
No more diet soda for me and no more juice. (Unless its in my alcoholic drank.)
  • 3x week of weight training.
  • Moderate to strenuous activity is required at least 1 day each weekend.
  • No more “dranks” every week night.
  • No more late night snacking after bedtime.
    We’ll see how this fares.


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