home from work. Took me a total of an hour and a quarter, from Brickendon to Hoddesdon via windey footpaths and single track roads. I wasn’t exactly sure of the route and thought I was horrendously lost along the way so am gonna map it now!

But yes… Exercise good.

This was however after working 10am-3pm lugging about equipment (ready for open week) and putting up with the bosses kid (new baby means her going mad for any attention and being naughty). I must be mad.

EDIT: 3.5miles in 75mins = so I was walking at an average of 2.8miles per hour LOL! Mind you… I did have to stop for cars to pass me, and to look at the muntjack deer in the woods, so easily take off 5mins methinks. Oh well. I did go majorly off route it turns out… By ooh about a mile. Stupid unmarked roads and footpaths surrounded by hedges. Least I know which route is best now! (The one I used to go by).