Saturnsglow Is getting in the Holiday Mood.

realizations. (read all 31 entries…)
Ebb and Flow 6 months ago

This is an important realization that on it’s face, seems glaringly obvious. It is, very simply, that some days are good, some days are bad.

Sometimes when a bad day occurs, I have felt sullen and distraught to a certain point. Over time, I have come to work out a different approach to dealing with the negative things of life.

Now, I attempt to react more along the lines of trying to define what happened and how it has affected me. I can still fully acknowledge that the situation “sucks”, but remind myself that as some time goes by, this will pass and inevitably, something new will take it’s place! Why is understanding that a “bad day” will pass and fade, so difficult for us to grasp? It’s really quite incredible that something so obvious is so often overlooked.

Oddly, this is one time where living in the moment is a good thing and a bad thing. In this situation we have to live in the moment, but also be mindful that other moments will follow and be better than this one. Writing this has made me question whether “living in the moment” may have it’s exceptions. I like the stimulation of new thought on this.

The thing that also bothers me, is when I, or someone else gets upset or frustrated and quits trying or gives something up just because of a temporary negative situation.

How many times have we seen this? It is as if when a bad day strikes, that many of us strike back with some negative action, that may include quitting or even revenge, to make ourselves feel better. But it’s unnecessary, because, if we are patient and press on with our endeavors, this day will pass and another will take its place! Plus, we can use our experience as a motivator to achieve, accomplish, and prevent such circumstances from occurring again. How about turning something negative into something postive? That is a very real possibility that can be made into a reality.

As a reminder to myself…Do not let a bad day make you stop or quit something that is important to you. Things change. Some days are good and some days are bad. It is very simple , really, and it is OK to have a bad day. Keep a FLUID ATTITUDE, that ensures that a disenchanting day will not shut you down, only make you reflect and move on and will serve as something to learn from until the sun starts beating down with brightness again.

I want to meet bad days with patience and try a shrug of the shoulder and a “knowing smile” that things change…they always do—and place my bet on things changing for the better.



Comments:

SweetMK Radiant

Fluid Attitudes

are essential. And I love that you took the time to write about this seemingly simple, yet undeniably complex concept.

Tomorrow is another day.
It can only go up from here.
Everything happens for a reason.
If you fail, try and try again.
I think I can :)

It is a mystery why we let one failure set us back. Or define us. Or paralyze us. Even if it’s two or three or a hundred. So be it.

Bad days turn into wonderous days, if we follow our hearts.

(((((((SG))))))

Saturnsglow Is getting in the Holiday Mood.

I always get a big grin on my face when I see your comments! I like how you termed the “Paralyzing” effect, and hadn’t thought of what an apt description that is of how we are stalled through failure, if we allow that to happen. I say it a lot, but I so look forward to your perspective!

How about turning something negative into something postive? That is a very real possibility that can be made into a reality.

This takes a lot of work, but it’s worth it if we can hunker down and just try.

Thank you for full bucket in today’s well of optimism!

Saturnsglow Is getting in the Holiday Mood.

Optimism is synergistic…it multiplies so quickly. Thanks for reading and commenting—it really makes a difference to get support like yours!

I totally agree

How can anyone remain negative when around truly optimistic people?

Whenever I’m around seriously negative people, I just feel ugh. And they start to reel me in. But I can’t deal with it and have to bolt. Chronic negativity really bothers me. That’s why I can’t watch the news every day…

(((((SG)))))))))

Great post!

The benefits of positivity seem obvious, but we can take even negative situations and find empowerment through them.

And if you allow yourself to give up because of a negative situation and/or another person’s negativity, then you allow the situation and/or person to defeat you.

Of course, not giving up doesn’t necessitate tit for tat, but curling up in a ball in hiding a corner doesn’t help much either.

Sometimes the negativity I’ve faced, has caused me to respond in a likewise manner. It’s not something I like to do, or feel proud of doing afterwards, even if I might feign otherwise at the time. It’s just that things get built up inside, and then it’s like there’s need for a release, and so then a burst comes. And then things get said that shouldn’t be, and so I guess the key is to find a release by another means.

Again not allowing the negative perp to have you lower yourself to their level, because I think sometimes that’s what they’re counting on. So, they can point their fingers back at you. It’s best to let the childish attention seeking individuals have their own farting contests without me. And sure, that sounds negative too, but it’s far less negative than what I could say about it, if I thought about it enough. But I’d rather not think about it that much.

I guess I’d rather just take a stand, and then if I see that it’s futile, that it doesn’t change people’s words or actions, but that nothing they are doing is really causing any tangible harm; and when it seems I’m talking to brick walls, then turn the tables, and have them talk to the brick walls. Have them carry on their farting contests without me. Then they can still point their finger, but 3 more will be pointed back at them. That’s better than doing things I shouldn’t be, or saying things I shouldn’t out of some tit for tat. or things I’ve promised not to.

I can’t be perfect, I just try to be the best Dan I can be.

The thing about the bad stuff, is 99% of it is temporary and will be resolved one way or another. :-)

And you are a wonderful person SG, even if you are a humble womderful person. You’re still a wonderful person.

Saturnsglow Is getting in the Holiday Mood.

I consider humility a virtue that I admire, and so you have given me a great compliment…And I do believe that most things are temporary—a point that we tend to forget, when our emotions are raw.

smartstuff dear 43ers: thank you for not being awful people

Makes me think, as well

Oddly, this is one time where living in the moment is a good thing and a bad thing. In this situation we have to live in the moment, but also be mindful that other moments will follow and be better than this one. Writing this has made me question whether “living in the moment” may have it’s exceptions. I like the stimulation of new thought on this.

Yes. I think you’ve really nailed on this here. I am one of those people who like to sit in a “living in the moment” state that is equal to a state of “things will never change from the way they are right now”. And of course, that is its own sort of judgment, rather than just allowing things to flow, as they always do.

Ponder… ponder…

Saturnsglow Is getting in the Holiday Mood.

Your comment reminds me of a heated debate with someone I once had on whether we should have expectations or not.

I believe it was one “Carnival Dog” that taught me that not having expectations is still a form of having the expectation that we cannot affect our situation. And, I see you have hit on the same point.

So happy I could stimulate some thought on the matter for you!

:)

I remember the discussion somewhat.

And now that you mention it, I vaguely remember Carnival Dog being in on the discussion.

I don’t recall any heated debates (although, I take your word for it.)

I remember a discussion about expectations. I think I had said something to you about not doing anything, and then having to face the consequences of the “non-decision”, which was in effect a decision. And I recall telling you once that even not wanting to desire, is a desire. So, I’d have to agree with no expectations kind of being an expectation. I think what happens is you then are expecting things to take their course, but without you having big influence on them. The things is you could wind up take a lassiez-faire approach to something, but it still has an influence, either good, bad, or neutral.

smartstuff dear 43ers: thank you for not being awful people

Having Expectations

This is one of the interesting philosophical discussions underpinning A Concise Chinese English Dictionary for Lovers He says that living in the moment is everything, she says that one “lives in the moment” by planting crops in future anticipation, etc…

I disagree that “not having expectations” is inherently an expectation of an “inability to affect our situation”, just that putting the two thoughts together is easy. That said… it’s sloppy philosophy… missing the point I think, on the whole point of “not having expectations”, which seems like it can’t exist in separation of idea from that of “not wanting”... one can recognize that one has the inherent ability to affect a situation, but proper “not having expectations” seems to rest on the idea of 无为 (non-doing) that involves analyzing some inherent “correct action” without having personal desires overlaying it.

Saturnsglow Is getting in the Holiday Mood.

I have a difficult time adopting the philosophy of having absolutely “no expectations”. Personally, I want to be a person who expects good things to happen….maybe it’s the law of attraction thing surfacing within me (not sure).

CD also said that the reason someone may choose to have no expectations is because he wants to avoid disappointment, which is, in essence, “expecting” to be disappointed. Thus, there is still an expectation there. How would you address this point?

For some reason, the practice of having no expectations leaves me with a feeling of lack of ambition and is a bit depressing. But, then again, maybe I just don’t really “get it”!!

:)

Well, here's my take on it.....

I think you get it pretty well actually.

I believe in the law of attraction.

I think not expecting things, which is really a nonsequiter (sp.?) because it would really be more accurate to say, “not expecting much to happen.” The idea of “nothing” happening is a bit of a myth.

But in this case “how much” that happens is all relative to the individual. “a lot” to one person, could be “no big woop” to another.

I guess it’s best to just wish for good things to happen, believe that they will, but even if they don’t (because we don’t always get what we want.) then make the best of what’s “not so good.”

Enore is

How does a "fluid attitude..."

...differ from “moodiness?”

smartstuff dear 43ers: thank you for not being awful people

Jumping in

From the way I read this:

Keep a FLUID ATTITUDE, that ensures that a disenchanting day will not shut you down

It seems like the “fluid attitude” SG is talking about isn’t the “feeling crummy” of “moodiness”... it’s the recognizing that moodiness will pass—“fluid attitude” in this sentence not being a descriptive of the mood but of one’s attitude towards the mood.

Yes?

Enore is

Gotcha. Yes, I think so.

You know, whilst it’s true that everything does change over time, everything passes, to me that is more a subject for a philosophy class somewhere. Interesting, but useless information.

smartstuff dear 43ers: thank you for not being awful people

Ah, Well...

I grew up around philosophers. So on that count, I can’t argue with you about the relative “usefulness” of the information… being interested in discussing and thinking about it is what my friends/family do when they get together. ;-)

Enore is

Maybe I didn't say it right.

I mean, it’s true to say things change over time.

Where Ruby leaves the Rails for me (note the high-brow technical reference) is in the answer to the next question: So?

That is where the problem lives for me.

Saturnsglow Is getting in the Holiday Mood.

To bring it to a more useful front, the subject of deleting is an example that may be used. Some (certainly not all) here may have a particularly bad day and hit the “account delete” key, only to regret it later. If the person had held out for a better day, he or she may not have taken that action.

Hasty reactions like speaking without thinking and regretting it later, or even the subject of suicide could apply.

smartstuff dear 43ers: thank you for not being awful people

Quicker to the response than I

I think you’ve really quite nailed it on some of the practical implications from successful utilization of your realization. :)

Enore is

I get THAT part, Sg.

I guess what I’m trying to get at, and poorly, is that to say something, everything, is transient, seems to imply that we should relax about things as best we can; “it” can’t last forever. It seems to imply that people may be too concerned over things; take things too seriously, because they will pass.

Though true, what comfort should that give anyone who is, say, a prisoner of the North Vietnamese for five years?

Should the cancer patient, who IS going to regain his health, be sanguine about the horrible course of radiation and chemo that will make his life miserable for weeks to months just because eventually it will end?

It’s at this level that the discussion seems a moot one, only.

Saturnsglow Is getting in the Holiday Mood.

Yes…Thank you ss.

:)

Saturnsglow Is getting in the Holiday Mood.

Fluid has more than five definitions in some dictionaries. In this instance, the definition of “affording change” applies. I intended for the word fluid to connotate not becoming solid in thought, or locked into a morose way of thinking; but, instead remaining viable and projecting thoughts past the current situation—realizing that the flow of good feelings will likely follow the ebb of more challenging feelings, when a situation is pulling us toward dismal thoughts.

Enore is

Gotcha.

Maintain intellectual and emotional flexibility as an inductive tool?

I have a special attitude

that I use on really bad days. I look up skyward and say, quite seriously, “Is this the worst you’ve got? Well, c’mon then. Bring it. Bring more of it!”

Almost immediately, I feel much lighter and less burdened by whatever it was that was getting me down. I know I can handle whatever life tosses my way, and then some. Invariably, as you note, things do get better, too. Namaste.

Saturnsglow Is getting in the Holiday Mood.

Oh, I definitely want to use this approach! Thank you!

Enore is

It would just make my neck hurt.


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