I’m so sad and depressed.. I had 13 days without picking my face and on Wednesday I couldn’t anymore I picked its just that I was full of black heads and white heads everywhere and I couldn’t stand it anymore!!!! Then I picked on Thursday cuz it didn’t make a diffrence I had already picked any way … so I feel terrible now all my hard trying not to pick was worthless today is very depressin because my 2 yr old daughter looked at me and said mommy has a boo boo and pointed at my face I started crying cuz she was touching my face to make it better!!! My poor baby needs to have a strong mom not all picking on her face feeling like shit!! I’m so tired of this never ending story . I need to srop picking and live a nice happy life… for my daughter my husband and for our future kids I don’t wanna be like this anymore but how do I stop? Now I feel so ugly with all my face picked and swollen …. I have rhis huge bump on my forehead its so swollen I can’t even touch it…. for you my baby I have to stop….. know that I think about it when I was pregneant I would pick and 2 yrs later still doing it when I promised I wouldn’t for my baby cuz its affecting me tremendousley .I love my baby…. she could no longer see her mommy in these conditions what’s so ever ….. I have to be strong and healthy and most of all STAY POSITIVE please pray for me. Thanks
Stop Picking Your Skin
www.skinpick.com/Stop-Skin-Picking It's more than just a bad habit - Learn WHY you do it and how to stop
Trichotillomania -TLC
www.trich.org/ Treatment, Self-Help and Support for Hair Pulling & Skin Picking
Comments:
cherry_bomb is going to work/fixing bicycle
Keep your chin up sweetie!
You can do this. You can’t let something like this stop you from being the best person you can be. I’m in the same boat!
Let your face relax/heal/soothe/breathe. Just focus on life, your kids and family. It helps to have family around for support I’ve noticed. They’ll love you no matter what. You have to keep going strong.
You’ve already done 13 days! Thats awesome! Now you know you can do it, you just can’t give in. When your face is freaking out, soothe it! Put a mask on! Exfoliate. It’ll make you feel better. Then just leave it alone!
Ask yourself. Is it better to have swollen red raw marks that hurt or a few tiny whiteheads and blackheads that only you can see when your an inch away from the mirror?
Don’t give up. Don’t be sad. I know you can do this. <333
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