I’ve been taking boxing every Monday and MMA every Friday, and have only missed a few classes in the past 6 months. I’ve still got a long way to go before I’m as good as most of the people at my gym, but I do notice that I’m improving.

I think to get good I need to go more than twice per week though, which isn’t possible for me right now because I’m dedicating most of my energy to my triathlon goal. After the triathlon’s finished I’ll probably increase my classes at the gym to 3-4 per week.