Beginnings reviewing 43 things
obtain & maintain a Body Mass Index (BMI) within the range of 20-25, which experts generally consider to be healthy. (read all 7 entries…)
still working with the trainer
6 months ago
six months of working out…no real losses or gains. odd. i probably made it his job, not mine! OK I DID! Going to stop working out with him because I see it now as his job – not mine! lol.
i can run more, and longer. i have stamina. i have had set-backs and injuries, but overall i am in good health. I am in this zone – the dilemma is staying here.
