Tink will be returning in baby steps.
...”once is not a streak.”
And indeed, having done my then-new walking workout video once on March 5, I proceeded to, er, not do it again until today – exactly 4 months later.
I’ve been really inspired, though, the past couple of days, by exploring the fitness tracker at sparkpeople.com (which I joined a little over a week ago). Who knew that decluttering and playing the guitar could actually be counted as “cardio minutes”?
Having added the two major decluttering sprees I did this past week, along with my daily guitar practice, I then decided to get a bit more serious. Yesterday I snuck in 10 minutes of dancing around the house while listening to my favourite oldies.
And today I dusted off the walk-at-home video and did the basic workout (which takes about half an hour from start to finish, and includes a 14-minute mile).
OK, twice in four months is not a streak, either.
But hanging out at SP has moved this goal to the front burner, and I’m hoping that I can keep it there this time.
Getting in exercise via this video could scarcely be more convenient – and I’ve found that if I treat it like dancing (which some of the instructor’s add-on moves resemble), it’s even gasp fun.
So if I do nothing else, I’m going to try to do one of these workouts three times this coming week.
Ima use the 43T reminder thingie to help me remember.

