I’ve been training 2x a week for the past 8 weeks and though my weight hasn’t moved much, I am SO much stronger and clothes are starting to fit better! Kickboxing (and the conditioning exercises that I do as well) is definitely helping me to reshape my body, not to mention get in my cardio without feeling as bored as I do while running. I’m definitely addicted…am thinking about upping my sessions to 3x a week!