You get nowhere in life playing it safe, being just in your comfort zone.

I want my life to change. However, I am scared of pretty much everything. Most things carry a risk of failure and rejection and that scares me.

I occasionally do really courageous things and it does get easier, but I forget my strength and courage at other times.

I am going to be really brave. Every day I will do something that makes me uncomfortable and uneasy. Not dangerous life threatening things, just things I don’t want to do.

This is how I will build up my confidence, get used to dealing with rejection and change my views on the world to more realistic ones.