I’ve had a few lucid dreams in the past, when I was consciously working on astral projection techniques. I haven’t done that for a while, and I’m not so sure I want to get back into it at the moment, but I do want to have regular lucid dreams again. My big number one goal is communication with my Higher Self and spirit guides. Other benefits include consciously working through my believes, inspiration for projects, brainstorming new ideas, etc.