Sponsored Links

10 Kg Weight

www.wow.com/10+Kg+Weight     Search for 10 Kg Weight Look Up Quick Results Now!

Mettler Toledo Scales

www.amsscales.com/     PS(15,30,60) Series Shipping Scales Free Shipping and all PS60 Scales

Kilogram Weight

www.ask.com/Kilogram+Weight     Kilogram Weight. Discover and Explore on Ask.com!


www.techtarget.com/Kilo     How Much is a Kilo? Data Prefixes Defined in this Simple Table.

weigh 50 kg
Counting Calories

I’m eating about 1,400 kcals per day. No less than 1,200 (on days when I do no exercise) and no more than about 1,600 (well it depends how much exercise I do that day).

I read that calorie restriction can make you live longer and have other health benefits, as long as you get optimal nutrition.

I don’t feel deprived or hungry eating 1,400 kcals per day and I don’t want to look anorexic.

My Stats
Height: 160 cm (5’3)
Current Weight: ~53.5 kg
Waist Measurement: 75 cm (27 in)



I want to:
43 Things Login