72. Morningstar veggie patty with whole wheat arnold thin, lettuce, tomato, cucumber, red onion, black olives and 1 thinly sliced piece of Land O Lakes light american yellow cheese with 1/2 tspn of kraft mayo. Total points = 4.5 points for lunch. But, its the most awesomest, yummiest lunch ever. Ive been eating it 3-4 times a week thats how good it is.