Dirtyfoot spending time on the computer, and getting over being sick.
Im doing well, this is my 5th day of no suger and low fats. I’ve actually been planning out my meals and having fruit or grains for a snack and eating more chicken and fish than red meat. I’m also only drinking water or milk and the occational glass of juice. If I stick with it and really make eating healthy foods a life habit then im sure I will be seeing results soon.