Do the One Hour Runner (OHR) program (read all 13 entries…)
Jumping back in 5 months ago

After the official run in April, I hardly did any more running to my regret… I had a few runs, but not a lot, and for the past few months I don’t think I did any at all. Today I went running again. I tried out a new route, and ran 11+11+2, with walking breaks in between. The 2 minutes at the end should have been a lot more, but I was definitely out of shape. That’s okay, at least I went out again. It was a nice run, a bit hot (wrong time of day), but the new route had several shady bits that were nice.



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