Well it’s been a few weeks and Im a actually doing rather well at this! It helps a lot that it is summer here in London and the sun is already shining through my window often waking me before my alarm goes off!

Other things that have helped:
using my iPhone as an alarm- I pick a power tune to wake me up! Right now I am alternating between 50 cent in da club and your the best from the karate kid movie!

- my other goals of achieving the splits and getting good abs- this means stretching every morning and sit ups every other morning so I am forced to get up or else I don’t have time before work. My progress at that is a motivation. So my top tips have something to get up for and have a pumping wake up tune on your alarm !