SallyKitt "Action is the antidote to despair" - Joan Baez
July 27-Aug 2 : 6 times!
5 months ago
Mon – 1 hour yoga class
Tue – 35 min cardio/elliptical
Wed – 40 min hike
Thu – 50 min yoga DVD
Sat – 40 min hike with 2 four-pound weights
Sun – 40 min hike with 2 four-pound weights
2 1/2 hours of weeding, including way too much hoeing.