Here’s how I did with last week’s goals:

1. 3x running (at least 20 minutes) or other cardio I did one run of 20 minutes during the week and a 7-mile day hike on Sunday.
2. 2x pilates and/or yoga class I did 2 pilates classes.
3. Make some progress on the other goals not done

This week is half over but I’ve been active so I’m not far off schedule.

I’m really loving the pilates right now so I’m going to do that twice a week. I’ve also decided to go for morning walks or runs to get my metabolism moving. I’ll walk on the days when I did pilates the previous night and run on the other days.

The week so far:
Monday: 30-min inline skating in park done
Tuesday: 1-hour pilates class (evening)done

Goals for the rest of the week:
Wednesday: 30-min power walk (morning) done
Thursday: 20-min run (morning)
1-hour pilates class (evening)
Friday: 30-min power walk (morning)
Weekend: Something active at least one day