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eat healthier (read all 2 entries…)
Since I've been back in the states...

I have completely done a 180. I’ve started eating healthier foods. From whole grain/double fiber breads to more natural foods, less sugars and less carbs. If I order a sandwich, I ask for it on whole grain or wheat bread and I’ve started substituting fries with mixed greens! :-) I also try not to eat so much pasta as well. Sure, I slip here and there but I do try to keep those slip ups to only once a week, my cupcake Saturdays (yes I eat cupcakes every Saturday! hehe) I have gone down one pant size. I have also started to drink water A LOT.



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