redbandita Supercow al rescate!!!!!!

Do the Couch-to-5k running plan at half speed (read all 28 entries…)
Wed., 18-08-2009, week 1 run 3. 3 months ago

I strangely did not feel any strain doing this run. At all. I enjoyed it through and through, running around 9:30 p.m., when the day’s heat had finally subsided and a great many people were having barbeques in the park. Apart from the smoke, I was having the best time.



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