stree67 Realises that it's the small changes that make the big differences

Exercise at least 4 times a week (read all 6 entries…)
Aug 21 2009 4 months ago

I’ve kept a record of when I have exercised this month and, so far for the past three weeks it works out to 4 times a week (combination of gym workouts & outdoor running). So, I’m on track. I’ll know for sure when I hit Mid Sept though…



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