Saturnsglow Life is a plethora of labyrinthian complexity...yet still so simple.

DAILY Health Inventory: (1) Did you eat right? (2) Did you weight train? (3) Spend at least 15 minutes on the most important muscle in the body=The Heart? (4) Take a least 5 min. to meditate/reflect? (5) Did you stretch for at least five minutes? (read all 11 entries…)
10 Days in a Row 3 months ago

Each interval training session is averaging about 45 minutes this week. I’m starting to actually want to run uphill and noticing more in regard to my surroundings…an earthworm easing its way across the road…a butterfly flying in place…two bumblebees communing together. As long as I maintain my health, I have no intention of slowing down.

Aug 30, 05:52AM PDT | 16 cheers


Comments:

raincheck is not under pressure anymore, YAY!

Well done!

...You go girl! ;)

Aug 30, 01:03PM PDT | Respond to this 1 cheer

Lisa it's 43 degrees out right now!

You are doing

beautifully with your exercise.:) I will go to pilates tomorrow and remember that ‘exercise is a privilege’.

Aug 30, 08:22PM PDT | Thread | Respond to this 3 cheers

SlayneB happy Yule and all holidays to everyone!

Lovely, Lisa

I adore this sentiment: ‘exercise is a privilege’ because, like our health, helps to define the miracle of life.

Aug 30, 10:09PM PDT | Respond to this 3 cheers

<'))){ Hot Christmas and Kookaburras

I love all those

small things. I’m careful to
swerve around ants and bugs
in the road.

Good job running the hills!
I love running the hills – love it
love it love it! I just really love
hills.

))){

Aug 30, 10:35PM PDT | Thread | Respond to this 2 cheers

Saturnsglow Life is a plethora of labyrinthian complexity...yet still so simple.

Ran in the rain

today…feeling hardcore, LOL.

liking the hills too!!

Aug 31, 07:37AM PDT | Thread | Respond to this 4 cheers

<'))){ Hot Christmas and Kookaburras

LOL!

I got the tight jeans!

Now I just need a white shirt!

))){

Aug 31, 06:14PM PDT | Thread | Respond to this 1 cheer

Saturnsglow Life is a plethora of labyrinthian complexity...yet still so simple.

Two sizes too small

...two sizes too small…LOL

But, I think most everyone here already knows that you are hardcore!

Aug 31, 06:22PM PDT | Thread | Respond to this 1 cheer

<'))){ Hot Christmas and Kookaburras

I need a white shirt

so I can fool the people who don’t know
that I’m already hardcore.

))){

Aug 31, 06:34PM PDT | Respond to this 2 cheers

bp Merry Christmas

You look great in this new pic S!
You’re doing something right ;)

Aug 31, 04:38PM PDT | Thread | Respond to this 2 cheers

Saturnsglow Life is a plethora of labyrinthian complexity...yet still so simple.

Thanks

bp…Not sure why I’m a bit shy about putting up a pic…I start laughing when I see myself, LOL!! Hey, your avatar(s) look absolutely fantastic!

Aug 31, 05:49PM PDT | Thread | Respond to this 1 cheer

bp Merry Christmas

Thanks babe!

Aug 31, 07:44PM PDT | Respond to this 1 cheer

Tarrador

Good for you...

You’ve got a great goal here, and you are taking time to appreciate the little things, too.

Sep 01, 08:15PM PDT | Thread | Respond to this 1 cheer

Saturnsglow Life is a plethora of labyrinthian complexity...yet still so simple.

Hey, thanks

The latest thing I’ve been doing is running past a vertical row of loblolly pines on an uphill incline…I change my vision field from focusing just on the trees in front of me, then focusing on the scenery past the trees, and then try to see the scenery as a whole. I’m carrying this exercise further in addressing day to day situations in life by focusing what’s in front of me, and then in the distance, and then how it all ties together in one big picture. I’m learning that communing with nature can teach me more life lessons than I had imagined.

I appreciate you taking the time to comment and giving me an excuse to write more about my little running adventures!

Sep 01, 08:25PM PDT | Thread | Respond to this 4 cheers

Tarrador

I appreciate...

you for posting an entry that offers fresh vision and perceptions about what I typically see as drudgery. Oh, how I have sought to make those minutes and miles more palatable. Thank you.

Sep 01, 09:01PM PDT | Respond to this 1 cheer


Saturnsglow has gotten 16 cheers on this entry.

 

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