First time in months. Of course, a lot has happened in the last several months. New home, self-realization, positive growth, and the occasional fits of terror. Since adopting this goal, perversely, I have gained 30 pounds.

Stress eating.

But I have been feeling so shitty lately. Physically. Emotionally. Spiritually.

So I went for a short ride – not even two and a half miles. I had to walk the bike up a hill. I was wiped. In a very, very good way.

Another ride tomorrow.