I’m doing great following the routine and running through Vondelpark like a gazelle. Not. Today, a girl in front of me was doing a brisk walk right ahead of me. She never broke into a proper run. I still couldn’t catch up with her… But I’m OK and at least I am having fun.
The 3-minute runs are good and fI can focus on my form and feel like I am getting more into the whole sporty thing. Let’s see how we can keep this up during our holidays, though…