Went three times a week for two weeks in a row, and felt amazing. Not been so happy in a long time. Then didn’t go at all for a week – had just started a new job, training was stressful, had to help my brother move. Not good.
But now, by Wednesday of this week, I have at least managed one yoga session at home. My goal was to go three times a week. I now want to manage at least twice, and practise three times if I can. There is a yoga class near my workplace which I want to join. Then that would already be one of my sessions, and I could do another one at home (yogatoday.com for free weekly lesson), and there’s still free yoga on weekends near where I live – but only for as long as the summer, and I don’t always manage to get up that early on a weekend ;)