Eat only what my body needs to function at its best (read all 6 entries…)
This helps....

I am starting back on the weight watchers points program tomorrow….I have all my lunch and snacks packed so I can’t have an excuse to buy anything. This will help me to stay in control because I haven’t been of late which has assisted in the winter weight creeping on after I lost 5kgs. I will be 5kgs lighter in no time….esp with the exercise plan in action. Feeling good about this.



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