About this one. I’ve never done any sort of food fasting (unless you consider vegetarianism “meat fasting”) so I’m a little bit nervous about how my body will handle it but I’ve heard it’s very very good for you. The length can very but I’m going to aim for 3 days since doctors consider 5 days to be the max. amount for this sort of thing. I’m going to do this right after Christmas/New Years too since that’s when I’ll be stuffing my face the most haha