i think that i could actually accomplish this goal if i would set aside enough time while i’m at the gym to jog for more than 15 minutes. i have been doing spending 20 minutes on high resistance elliptical and 10 minutes on arm and leg weights… then jogging. i find that working the hell out of my legs before jogging makes me wanna jog for longer periods of time. so anyways… i guess i need to jog for longer.