wren is mightier than grief.
Yesterday at the gym, I decided to try some running. It went well, so today I did some more.
I haven’t run in a long time. Years ago, I stopped because of bad plantar fasciitis in both feet. It took a long time to recover from that, and then I hurt my knee.
I really didn’t think my knee could take running, but so far, so good. I’m looking forward to running some more.
Go me!


