After talking to a friend who is embarking on this journey, Ive decided I want to do it myself. Im aware it will probably take me to dark places, but I really want to analyse myself, and what events have led me to where I am today. Who has helped me get here; what people and what events have made me who I am now.

Im not sure how I will do this – I think I will ask myself questions, and note the answers, and how they made me feel. From the answers, I can then ask further questions, and really delve under the layers. Questions are key.

I dont think this is a goal that I will ever acheive, but I will always strive to work on it.