I started walking around Jonesborough at 11 am today. By 1 I had a terrible limp. I stopped and had lunch. Either being off my ankle for 30 minutes or the jolt of cafeen and sugar in my beverage helped it feel a smidgen better.

I have a 3 hour Ghost Walk beginning at 9 tonight, so on the way back to my hotel for a nap I stopped and got a heat wrap and some ibuprofen. I’m not keen on taking medications really, but I may soon quickly become a firm believer of better living through chemistry!

I’ll head up to my room and take the pills, use the heat wrap and have a nap. Hopefully, bewteen all three I won’t have trouble walking with the ghosts tonight.

Hey! I thought ghosts flew!