Oh my, at the moment I don’t have any kind of routine for the morning, I just love my bed and it holds me hostage. I really struggle with the whole morning thing. Ideally, something like this would be a great way to start the day….I’ll write it out and pin it next to my bed…

• open my eyes and stretch my arms and legs as much as I can
• smile (ha!)
• give myself a big morning hug
• take 5 deep breaths
• get up by 8am
• do some gentle shoulder shrugs/neck rotations
• teensy bit of yoga, 2 sun salutations?
• shower – sing!
• use home-made oil (almond oil with tea tree and lavender oil)
• dress (get nice things ready the night before)
• glass of warm water with fresh lemon
• breakfast (porridge with soya milk and chopped dried fruit/seeds or fresh fruit and goats milk yoghurt/seeds)
• clean and floss my teeth
• blow a kiss in the mirror!
• start my day