I don’t like water!!! I’d rather drink tea, coffee or Pepsi instead. I know that the body consist mostly of water, but I’ve got to force myself to drink it and then, when I do drink, I only use bottled water. I will not drink from a glass or cup. Bottled water is my lifesavor. I help motivate myself by placing LEMON/LEMON JUICE in my water, which is an excellent cleanser!